B
October 2026 · Patch 7.3c
Tank · SUPPORT

Alistar Wild Rift Best Build Guide

Engage tank build for the second wave: Alistar is not only there to press the first buttons, but to absorb the answer that follows and keep enough presence to protect the backline afterward. The build must therefore smooth the transition from entering the fight to the peel phase that comes immediately after.

★ SUPPORT Tier B
DMG
UTIL
TANK
DIFF
Win 49.6% #47 · ↑6pt
Pick 4.3% #18
Ban 0.5% #96

Builds — official CN server data (patch 7.3)

Why this data? →
Plated Steelcaps
Recommended bootsPlated Steelcaps
Ice Tyrant
Recommended runes: Ice TyrantIceborn Gauntlet's slow and damage enhance Alistar's engage and crowd control, synergizing with his abilities for extended lockdown.FortitudeSecond WindOvergrowthHextech Flashtraption

Power vs. the roster

Share of the roster this champion outclasses, at each stage of the game.

Early (lv 1-5)52 %
Mid (lv 6-10)57 %
Late (lv 11-15)64 %
Scales into the late game– – roster average
Lv 2 W rank 1Lv 4 Q rank 2Lv 6 Bulwark of the Mountain

50% = average for the roster at that point of the game, 90% = among the strongest. The three phases come from the site's editorial tempo grid (early/mid/late, rated across 142 champions); the level-by-level curve adds this build's computed spikes — ultimate, completed items — never by more than ±8 points.

Situational adaptations

Thornmail
ThornmailAgainst healing (Soraka, Aatrox, lifesteal…)
Divine Sunderer
Divine SundererAgainst 2+ tanks / HP stackers
Death's Dance
Death's DanceAgainst AD burst (assassins, Zed, Rengar…)
Kaenic Rookern
Kaenic RookernAgainst AP burst (Syndra, Fizz, Evelynn…)
Stridebreaker
StridebreakerAgainst heavy mobility — instead of Locket of the Iron Solari

Adaptations by opponent

Your hardest matchups in this role, and the item from your situational list that answers each one.

Same advisor in the Draft (the MVP sheet applies it to your real draft) and in Ask Nexus, which explains the choice. On counters pages: the variant to take against each counter-pick.

Skill order & runes — background analysis

Skill leveling order and rune choices explained, from our in-depth kit analysis (patch 7.0e). Ability numbers are from patch 7.3; up-to-date items are in the section above.

Alistar must survive after engaging to generate value. Build maximizes durability and frontline presence.

Skill order

Q›W›E
Passive
Passive Triumphant Roar
Cooldown
40 s
Q
Pulverize
1467
Cooldown
13 / 12 / 10 / 9 s
Mana cost
65 / 70 / 75 / 80
Base damage
60 / 110 / 160 / 210
Ratios
50% AP
W
Headbutt
281011
Cooldown
13 / 12 / 10 / 9 s
Mana cost
65 / 70 / 75 / 80
Base damage
50 / 120 / 190 / 260
Ratios
60% AP
E
Trample
3121415
Cooldown
11 / 11 / 10 / 10 s
Mana cost
50 / 60 / 70 / 80
Base damage
100 / 150 / 200 / 250
Ratios
40% AP
R
Unbreakable Will
5913
Cooldown
75 / 65 / 55 s
Mana cost
100 / 100 / 100
Damage reduction
55% / 65% / 75%

Tap an ability for its per-rank numbers. Source: official Tencent data (Chinese server), patch 7.3 — may lead or lag the global server by a sub-patch.

Runes

Ice Tyrant
Ice Tyrant

Every W-Q combo triggers the freeze zone — the target stays in your CC range while your resists spike mid-engage.

Fortitude
Fortitude

Your engages put you inside the whole enemy team, so the per-enemy resist bonus is always maxed.

Second Wind
Second Wind

Heals back poke between engage windows — doubled for melee, made for an all-in support.

Overgrowth
Overgrowth

Takes advantage of longevity in lane to accumulate of the HP and tank up more.

Hextech Flashtraption
Hextech Flashtraption

Enables flash stealthy to surprise with the combo W+Q from unexpected angles unexpected.

Situational Runes

vs Poke
Bone Plating Bone Plating
›
Second Wind Second Wind
vs Crowd Control
Overgrowth Overgrowth
›
Perseverance Perseverance